BY TOPIC

Kylee

BY Photog

You will find all the tips and inspiration on our

blog!

Weddings

Families

Brands

Business

Rachel

Personal

Podcast

Mandi

Shelby

FAMILIES

Weddings

Your Photographer, Business Coach and Podcaster! Our team specializes in weddings, families and brands!

Meet Kylee

BRANDS

Business 

Ditching Resolutions This Year

New year, new me right? Learn Spanish. Cook dinner every night. Lose 10 pounds. Get ready everyday. Travel around the world. Did you know 4/5 people break their new years resolutions? And a third of resolutions don’t even make it past the first month?

 

I have been setting resolutions since I was a teenager. Last year I am DITCHED resolutions. Because resolutions focus on the outcome, not the journey. In the past I’ve started the year with a list of habits to break and make all at once in every category of my life. Cook dinner every night. Read one book every month. Work out three times a week. Lose 10 pounds. Each of these goals require effort, discipline, new habits. Adding them all at once is near impossible and very overwhelming.

 

Don’t get me wrong I am a HUGE believer in goal setting. I set new revenue goals every quarter. And I am working on all sorts of new habits, and adding to them each month. I look at my vision board filled with my goals multiple times a day. With resolutions our list for change is too long. And we are creating them at the beginning of the year because it’s what you do…not because we have a strong desire for change.

 

 

I found this on a wellness blog called Thrive: “A resolution is, more or less, a statement to change something you want to fix about yourself or your lifestyle. As a result, resolutions tend to inspire negative thoughts about your current situation.”

 

“On the other hand, an intention is more focused on creating abundance in your life. An intention does not imply something is wrong with the way you currently live, but instead it motivates you to live even better.”

 

Last year, my intention was to HEAL, which seems ironic now with 2020 being the dumpster fire year that it was.

 

I set the intention to heal and then I worked towards it everyday. With my journal. Through therapy. Through Coaching. Through hard conversations. For example:

 

January 8, 2020: I’m so angry, I wake up all night tossing and turning with anger. I’m fuming. I’m disgusted.

 

Then there were lots of ups and downs. Like LOTS because…2020.

 

November 1, 2020: Wow. What a year. But we made it. Survived. Thrived even. Let go and processed so much hurt. Pain. Uncomfortable feelings. Hard conversations x 100,000,000. Tightened by inner circle. Balanced my heart and life. Life is good. Hard times come and go. Now I know we can get through anything. Grateful.

 

It was hard work. But. We did it. My heart feels so much better going to a new year after feeling whole again.

 

I would LOVE to see what intention you choose for the new year. Post your intention for 2021 and tag me @kyleeannstudios!

 

 


 

APPLY TO MY 1-ON-1 VIP COACHING PROGRAM: kyleeann.com/mentor

FIND US HERE:
kyleeannphotography.com/podcast
instagam.com/kyleeannstudios
facebook.com/groups/ourphotogblog
Get the show notes to your inbox: bit.ly/KMMpodcast

 

Hi, I’m Kylee and I’m a business coach for women! I specialize in helping women make money while still balancing their families. Learn more about my courses and coaching options at kyleeann.com/education

 

January 4, 2021

Kylee Maughan

I’m a mom building a business and community from the comfiest spot on my bed. What started as girl with a camera turned into a dream business. With God and my husband by my side, I have grown this one woman amateur show into the best team. I have five incredible women by my side serving hundreds of brides, families and brands each year. I also get to help other women (mainly moms) create thriving businesses from home and grow a community of kind creatives.

Kylee Ann Mentors moms on all things business. Join us weekly for short bite sized episodes with takeaways that empower you in your role as a business owner and mother! 

KYLEE MENTORS MOMS PODCAST

KYLEEANNSTUDIOS

© 2020 Showit GRace and Gold | KYlee ANN STUDIOS