One of my number one focuses this year/month/week/day is to “BE PRESENT!” Social media, work, and a million other things are always a constant distraction for me. The more I tell people my goal, the more I hear that it’s a common problem among moms, friends, parentsEVERYONE.

Scroll through some “Be Present” inspiration and tips… then go play with your children, talk to a friend or reach out to a neighbor.

Tip #1: Unplug

 Before you break out in a cold sweat I say try to unplug in baby steps. Do it in 30 minute increments. Take 30 minutes away from all devices while you are with your child; eating, playing, or just being.  It was a revelation to me how much my normally 12 year old daughter had to say once I SHUT off my phone. —Staten Island Family

Tip #2: Remove “should” from your vocabulary

When I do something because I should I’m rarely having any fun. If “should” is your only motivator take a moment to consider your options. Is there is a more joyful and fulfilling way to meet the need? Just asking the question often transforms a “should” into a “want to”. — Finding Joy

We should go to the park. I want to go to the park.

Tip #3: Prioritize

PIN IT

Kylee Maughan

Kylee Ann Maughan is a family and international brand photographer based in small-town Northern Utah. She has been a business owner for 13.5 years, and also runs a successful and award-winning associate team. Kylee hosts semi-annual retreats, speaks at conferences and teaches online courses about running a small business and marketing. Her niche in coaching is helping moms turn their passion into profit, while being the mom they dream of. 

kyleeannphotography.com/kylee