One of my number one focuses this year/month/week/day is to “BE PRESENT!” Social media, work, and a million other things are always a constant distraction for me. The more I tell people my goal, the more I hear that it’s a common problem among moms, friends, parentsEVERYONE.

Scroll through some “Be Present” inspiration and tips… then go play with your children, talk to a friend or reach out to a neighbor.

Tip #1: Unplug

 Before you break out in a cold sweat I say try to unplug in baby steps. Do it in 30 minute increments. Take 30 minutes away from all devices while you are with your child; eating, playing, or just being.  It was a revelation to me how much my normally 12 year old daughter had to say once I SHUT off my phone. —Staten Island Family

Tip #2: Remove “should” from your vocabulary

When I do something because I should I’m rarely having any fun. If “should” is your only motivator take a moment to consider your options. Is there is a more joyful and fulfilling way to meet the need? Just asking the question often transforms a “should” into a “want to”. — Finding Joy

We should go to the park. I want to go to the park.

Tip #3: Prioritize

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Kylee Maughan

Kylee is the owner and founder of Kylee Ann Studios, where she’s spent more than 15 years building a photography business rooted in creativity, connection, and serving her clients well. She’s a mom, business owner, and photographer who loves making people feel comfortable and capturing the real moments that make their stories unique.

She specializes in commercial and brand photography, family photography, weddings, seniors, newborns, and more throughout Cache Valley and Northern Utah.

kyleeannphotography.com/kylee