Getting Mindful with Megan As promised, I brought on the meditation expert today! I found Megan through the SALT Conference, listening to her presentation. And, I was hooked. You’ll see why in a second. First, a little bit about Megan. Megan: a meditation and mindfulness teacher coaches women on how to find greater peace and […]

So mom guilt is something I talk about on the podcast a lot. And that’s probably an understatement because I talk about it more than a lot. But I do it because it’s never going to stop being important! Mom guilt just keeps coming back up and I’m going to keep talking about it until […]

Nicole is a Money Energy Expert and Business Strategist. Her purpose is to help business owners eliminate their emotional cycles with money while creating personalized strategies to help them create massive amounts of money while having financial peace in their life and business. She has mastered the brain and mind connection when it comes to […]

4 WAYS TO OPEN THE DOOR TO YOUR MAGNETIC LIFE! Tracey is a former marketing and branding professional turned multiple six-figure wellness entrepreneur, business and mindset coach. She loved loved loved her career but the hours didn’t blend well with her family life. She wanted greater flexibility and ended up transitioning to a full-time mom, […]

It is time to raise your prices! When I work with women in my one-on-one coaching, I’ve learned almost EVERY woman needs to adjust or increase their prices. I know it’s hard. But I am here to say that you’re not charging enough — not what you, your time and your services are worth. There […]

It is TIME to grow your team. (But I’m guessing you already knew that.) Are you…. running around like a chicken with your head cut off feeling burned out doing all the things for everyone feeling resentful towards the people that aren’t helping felling like you don’t have time to do all the things feeling […]

I left you on a cliff hanger last week on how building a funnel and having an email list is one of the most important things you can do for your business! As promised, I’ve brought on an expert on all things email marketing. Kendra Swalls is a mom of two, photographer and educator to […]

Every Business Needs… 1 – a target market A target market is a particular group of consumers to which a project or service is aimed. Real textbook. You need to niche down and find a target market. You can’t be talking to the masses, you need to hone in on who your target is, you […]

A big part of creating your dream life in 2022 is clearing out the cobwebs, clutter, negativity, waste of time and energy, and relationships that are holding you back. This week we’re going to clear out all the clutter so we can uplevel your life and give space for all your dreams. Think of it […]

Hello and Happy New Year! I love the feeling of new years – goal setting, habits, intentions, fresh starts. For me, it feels so good to organize everything I want to get out of my new year. We want to live the dream in 2022, not just coast by and flop on goals just to […]

You guys KNOW how passionate I am about journaling. I have shared my journaling methods here on the podcast, on my blog, in my coaching programs, in my energy sessions, etc. But we needed ONE episode dedicated to releasing heavy energy with black journaling. If you’re going through a hard time, feeling anxious or needing […]

3 Ways to Prep Your Business for the New Year GUYS. I cannot believe the New Year is already here! We are weeks away from 2022. It seems like 2021 just started, and also was a million years away. What a weird world we live in. As I am finishing up coaching calls for the […]